podcasts

Beating postpartrum depression and how you can help 10/17/2017

Many women struggle silently with postpartum depression. Joanne Bryant is a Virginia mom who lost her daughter to it. Today Joanne dedicates her life and a run in her daughter's name so others can win the battle against it.

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Managing work-life balance 10/06/2017

We all struggle with balance work/life balance. Dr. David Henderson shares advice on how to know when too much is too much and what to do about it.

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Coping with the Las Vegas tragedy 10/02/2017

It seems like tragedy is in the news daily. When something like Las Vegas happens, how do we respond without becoming jaded. Psychologist Dwight Bain shares how to get through tough times of national tragedy.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Tuesday, October 17, 2017 - 07:39

Many women struggle silently with postpartum depression. Joanne Bryant is a Virginia mom who lost her daughter to it. Today Joanne dedicates her life and a run in her daughter's name so others can win the battle against it.

Friday, October 6, 2017 - 07:28

We all struggle with balance work/life balance. Dr. David Henderson shares advice on how to know when too much is too much and what to do about it.

Monday, October 2, 2017 - 11:03

It seems like tragedy is in the news daily. When something like Las Vegas happens, how do we respond without becoming jaded. Psychologist Dwight Bain shares how to get through tough times of national tragedy.

Monday, September 25, 2017 - 13:16

Your gifts of $40 a month or more provides emergency supplies for families affected by hurricanes Harvey & Irma.

Wednesday, September 13, 2017 - 08:48

Just how often is it normal for kids to get sick during the school year? It’s completely normal, especially for young children, to get the sniffles a few times a year as their immune systems develop.

Thursday, August 31, 2017 - 16:54

It's amazing to see what can happen when people of faith come together to help others.

Wednesday, August 30, 2017 - 09:25

We've all seen the pictures on the news, but it's hard to get a picture of what's going on behind the scenes in Texas. Paul Carder Jr. with the American Red Cross lives in our area, but he's in Texas right now. He shares with us what the relief effort looks like on the ground.

Monday, August 28, 2017 - 16:39

Samaritan's Purse talks about several ways you can get involved to help folks in need.